small bowl of Hawaiian spirulina powder against a ceramic tile  background

5 Amazing Health Benefits from Spirulina

Spirulina is a blue-green natural alga that can be bought and eaten in many forms, with the most popular product being powder. Spirulina is considered a superfood thanks to its high levels of protein and antioxidants. Because it is largely made up of protein and essential amino acids with […]

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How to Prepare Golden Milk (Turmeric Milk)

Golden milk, otherwise known as Turmeric Milk, is a famous beverage with incredible benefits. Most aficionados sip it at night for a soothing drink before bed. The main ingredient is turmeric, which is packed full of antioxidants and has both anti-inflammatory and antiseptic properties. Similar in flavor to the […]

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