Pilates for Rehabilitation

It has been proven that Pilates for rehabilitation works. Pilates is used as an effective program to improve strength, flexibility, range of motion, balance, and stability after suffering an injury or while suffering from a chronic disorder. We work with many clients who are recovering from athletic injuries, battling chronic pain, or just looking to improve their day to day mobility. The benefits of using a Pilates-based rehabilitation program under the supervision of a certified Pilates instructor are remarkable in the medical field. At our studio, the full range of Pilates exercises are modified by one of our qualified instructors and tailored to your individual needs. Whether you are an elite athlete, elderly individual, or somewhere in between, we can tailor Pilates to suit your rehabilitation needs. One amazing study showed an 85% improvement in reducing pain and an 87% improvement in increasing mobility. The study lasted over six months and showed that Pilates is a great tool to use as part of your rehabilitation. Pilates can help reduce pain, increase recovery time, and even stop back pain and neck pain. Call or email us today to set up your personal one-on-one evaluation for Pilates for Rehabilitation